My counseling experience includes working with children, adolescents, and adults. I have had the pleasure to work as a school counselor, crisis counselor, college counselor, and community counselor.
Each session is a safe space for clients to address any of their mental health concerns. I utilize a person centered approach, narrative therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and a strengths based approach when working with clients. I believe that each client has the ability to advance and grow. In counseling, we explore how clients beliefs, thoughts. feelings, and actions are all correlated into mental health development. I am empathetic and display a sense of genuineness with each client.
I look forward to assisting you to Step Into Your Greatness and achieve your counseling goals.
Specialties
- Academic concerns
- ADD & ADHD
- Burnout
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Grief and Loss
- General Relationship Issues (family, friends, co-workers)
- Immigration/ Acculturation
- Imposter syndrome
- LGBTQIA+
- Men’s Mental Health
- Perfectionism
- Personal Growth and Self- esteem
- Racial and ethnic identity
- Social justice
- Spirituality and Religion
- Suicidal feelings
- Trauma
Theoretical orientation:
- ACT
- CBT
- Crisis Intervention
- Narrative therapy
- Mental Health First Aid (MHFA)
- Client-Centered
- Strength Based
- Mindfulness
- Positive Psychology
Associations
- American Counseling Association
- Higher Education Case Management
- American College Counseling Association
- North Carolina Board of Licensed Clinical Mental Health Counselors
